Phase 3, Day 66: Total Body Core (aka The One with Real Talk From Autumn Calabrese)

Full Disclosure: Last night’s post was so lackluster that I completely forgot this blog was a daily thing until just now.

But, better late than never, right?!

Also full disclosure: Yesterday’s post sucked because I replaced almost all of yesterday’s yellow containers with beer. And then apparently didn’t eat very much. See, here was yesterday’s view:

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It was a day at the ballpark courtesy of my boyfriend’s employer. Which means there was LOTS of free stuff. As in free food and free booze.

I love free things, especially at places like ball games where you have to trade your first born child for a Coors Light. Which is why, while I could have chosen to stick to the straight and narrow yesterday and drink only water….I didn’t really want to.

So, I compromised. I ate hot dogs without buns, brought my own veggies (cucumbers and carrots), and snacked lightly on the popcorn and peanuts. I also tried to do a 1:1 ratio with beer to water: One beer was followed immediately by a bottle of water.

The end result was that I had to pee several times throughout the game. And I somehow didn’t eat very much.

Which means that by about 7 pm last night, I was ready to pass out and STARVING. My boyfriend, god of my life, made me a chicken veggie bowl, reminded me to blog, then tucked me in to bed. It was a great day, but not conducive to blogging.

Today, however, very much is.

The scenery changed once again. Today I am in my happy place: Chelan. Here was my gym for today’s workout:

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I am proud of this set-up. Perhaps more than any other photo, this one speaks to how much my mindset has changed thanks to 80 Day Obsession.

I cannot tell you how often I packed workout clothes for our trips to Lake Chelan…and then never used them. I’d get here and succumb to the heat and the lake. I’d get a few drinks in me at night then want to sleep in past the opportune morning workout time. The Lake ennui would kick in and obliterate any intention to work out, no matter the streak I was riding when I first pulled into the parking lot.

Today, however, I couldn’t wait to work out. I planned my day and my meals around it. I packed the right clothes.

Part of my excited stemmed from wanting to use my latest workout toy:

Adjustable Weights
Now I literally have a gym in my fingertips and can work out in my car!

These bad boys are amazing, especially in a workout like Total Body Core, where for three sets of 10 reps, doing each series at a time, I was constantly having to change weights. Done and done. Super convenient.

But part of my excitement wasn’t really even just excitement, but just the drive to workout.

That’s still not explaining it right.

You know how you have to wear pants in public? That’s the best I can describe it. I HAD to workout. Just as it isn’t an option to go pants-less in public and remain a law-abiding citizen, it was not an option for me to skip today’s workout just because I was in a different locale.

I am pleased to report I am brainwashed to the point of WANTING to work out. It’s a joy and a challenge to push my body and see what it can do today. It’s also kinda fun to sweat all over the floor and not worry about anybody slipping in it.

PLUS, you do NOT want to miss today’s workout: Autumn gets real about her body and its substantial…augmentations.

As is quite obvious for those of you following along at home, Autumn has had work done: A boob job. I can only imagine she got really into bodybuilding and succumbed to the pressure to look more feminine while also maintaining an insanely low body fat. (Sadly, also reinforcing a body image the rest of us chase that is not totally obtainable without going under the knife, but that’s a topic for another day.)

Today, Autumn admits to having had work done. She talks about how it impacts her ability to perform push-ups; she makes a remark along the lines that she was young when she chose to have the augmentation.

Say what you want about the choice to have this particular surgery, but hot damn Autumn are you my new best friend for your honesty.

There’s a reason this program is inspiring millions of followers and a cult-like devotion: Over 80 days, you really do get to know Autumn and her cast. Sure, there are days where you want to shove them all off a cliff; but then there are others where their stories and groans are all that get you through those modified 1/2 Turkish pushup whatevers, and afterwards all you want to do is invite them all over for a drink to marvel at how you all survived. I mean, what other personal trainer is gonna talk about her own breast augmentation while filming a live workout for repeat use by a fitness conglomerate? That takes balls.

So make sure you press play today. You won’t regret it.

Also, I think I know what workout program I’m doing next. Stay tuned and keep reading my next few posts to find out where my head’s at!

Link to some possible options here. Stay cool mes amigos!

3 thoughts on “Phase 3, Day 66: Total Body Core (aka The One with Real Talk From Autumn Calabrese)”

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